Ebook With Winning in Mind, by Lanny Bassham
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With Winning in Mind, by Lanny Bassham
Ebook With Winning in Mind, by Lanny Bassham
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This is a great Audio CD for anyone interested in having a consistent mental performance under pressure. The book will give you an introduction to Mental Management and is packed with techniques for competitors. Learn how performance is a function of three mental processes, how to control the mind under pressure and how to train for competition. Learn the secrets of Olympic Champions. The information provided in this book has been used by people from many different backgrounds from golfers to business professionals to dog agility competitors and pageant queens. Our system can be adapted to almost any competitive arena in some way. "With Winning in Mind" has changed lives and increased performances in competitors for the past 10 years. Four audio CDs read by the author. This is the 3rd edition of With Winning in Mind.
- Sales Rank: #103700 in Books
- Published on: 2011-09-01
- Binding: Audio CD
- 162 pages
Review
With Winning in Mind Book Review by Cameron Doan How many times have you heard: Golf is 90% mental? For years golfers have either heard this statement or uttered it themselves, and I doubt anyone has ever disagreed. But what do you do about it? How do you address the mental side of the game? If it's so important, why aren't there any teachers out there? Well, your search is over. With Winning in Mind, written by Lanny Bassham, can provide you with a roadmap to follow that will allow you to play up to your physical potential. Think about that. How many times have you said, If I could just have some consistency or I played the best I've ever played on the front nine, then I just fell apart on the back. Lanny Bassham won an Olympic Gold Medal in rifle shooting using the Mental Management System that he created and that is talked about in this book. Hitting a golf ball and shooting a rifle are virtually identical mentally, they both require an action, not a reaction. This allows the mind plenty of time to get involved in the process. Mental Management is founded on several principles. I will touch on a few here, but you really need to read the book and tie them all together. One that really jumped out at me was this statement: Self Image and competitive performance are always equal. As Lanny writes, your Self Image is what makes you act like you. Have you ever shot a career low on the front nine, only to follow with a terrible back nine? That little voice in the back of your head on the 10th tee was your Self Image, pulling you back to your comfort zone by saying Hey, you're not this good. With Winning in Mind can help. Here's one example I have started to use in my teaching. Imagine that you are teaching your 3 year old son or daughter to tie their shoes. When they fail the first few times, as they inevitably do, how do you handle it? Do you berate them into submission and tell them how stupid they are? Or do you support them with encouragement, stressing the challenge of learning a new skill and that they will quickly improve? Obviously, you support them. Now, what happens when you hit a bad golf shot? Do you beat yourself up, saying how can I be that bad, what was I thinking, I'm the worst player in history? Or do you calmly reassure yourself that the next shot will be better, it's a tough game, let's be patient? Your Self Image listens very carefully to your self talk and responds accordingly. You cannot abuse yourself mentally for 17 holes and expect to step up on the 18th hole and play like a tour player, it will never happen. Golf is both a difficult and a great game. The only true judge of success is you. That's the challenge, as well as the greatness, at the same time. In order to reach your physical potential, whatever that may be, your competitive mind must be organized to be an effective tool. With Winning in Mind is the first thing I've seen that was developed and written by a competitor that spent several years as the best in the world in his chosen sport. Lanny Bassham designed a system, then went out and dominated his sport with it. That's good enough for me. This book and Lanny Bassham's Mental Management System has changed the way I approach the game, both as a player and a teacher. I hope you read the book, take the time to study it, and implement as much as you can. You will become a better player. By: Cameron Doan Cameron Doan is the head golf professional at Preston Trail Golf Club in Dallas. He was the 2003 NTPGA Teacher of the Year, and counts Rich Beem, the 2002 PGA Champion, among his students. He also plays competitively, winning the 2000 NTPGA Match Play Championship, the 2002 NTPGA Western Championship and competing on four Joe Black Cup teams since moving to Dallas in November of 1999. --Cameron Doan, Head Golf Professional at Preston Trail in Dallas, TX and 2003 NTPGA Teacher of the Year
--Roger Wheaton - Archery Focus
Right now I'm kicking myself for not becoming aware of this book in 1995. I've missed out on eight years of bringing the mental side of skeet to the forefront- for your game and mine....I've always wanted to have the mental side take over the major part of my game. You probably feel similarly. But I've never had an inkling regarding the how-to. Now I do. I'm convinced it [Mental Management] works. --Nick Sisley - Skeet Shooting Review
With Winning In Mind is highly recommended for all. It can help in many areas of your life beyond archery. For most of us who have honed our physical skills to maximum capability, mental management provides hope for further improvement. Perhaps it can cure those nerves which take control of one's performance when the dreaded words "this end is for score" are sounded. --Roger Wheaton - Archery Focus
About the Author
Author of the books With Winning in Mind and Freedom Flight The Origins of Mental Power , Lanny Bassham has been teaching mental training to athletes, business professionals and performers for three decades. His Mental Management System has been used and endorsed by top athletes including PGA Tour Players such as Fred Funk and Jerry Kelly. In 1972, at the Munich Germany Olympic Games, Lanny Bassham failed in his attempt to win the Gold Medal in International Rifle Shooting. He had a mental failure resulting in his taking the Silver instead. Frustrated, Lanny wanted to take a course in controlling the mind under pressure. After looking for such a seminar and not finding satisfaction, Bassham began to interview Olympic Gold Medalists to discover what they were doing differently to win. What he discovered was truly remarkable. Bassham created a system of mental control he calls Mental Management®. Within the next six years Lanny Bassham dominated his sport, winning 22 world individual and team titles, setting 4 world records and winning the coveted Olympic Gold Medal in Montreal in 1976. For the past 30 years, Lanny has been teaching Mental Management® to Olympians, business owners, Fortune 500 Corporations and the elite of sport and business community. Lanny Bassham is recognized as a teacher of the world's best in the area of mental preparation for sport and business. His clients include the PGA and PGA tour players, Miss America finalists, Miss USA winners, World and Olympic Champions, Fortune 500 companies, The United States Secret Service, The US Navy SEALS, The United States Army Marksmanship Unit, The FBI and many more.
Most helpful customer reviews
7 of 7 people found the following review helpful.
This book is great.
By Brian Johnson
[[VIDEOID:83553c97c72928b73eee60873e95d08f]] “I am well aware that there are many fine self-improvement books available. Psychologists, motivational speakers, religious leaders and business professionals write them. A competitor writes this one. The Mental Management® System is not based on psychology; instead, it is 100% based on competition. I did my apprenticeship in the arena of Olympic pressure. My credibility is not based on the course I took in college; it’s in my gold medals and the medals of my students. It’s not theory; it’s simply what works. My goal in this book is to share with you the mental techniques that I have discovered and used to win.”
~ Lanny Bassham from With Winning in Mind
This is another one of those books that I just happened to stumble upon and I’m glad I did. I picked it up as I was feasting on mental strength training books. It’s *really* (!) good. (Stunningly good, in fact.)
Lanny Bassham is a world-class athlete turned mental training coach. He shares his wisdom from the perspective of a guy who has been there and done that in the competitive arena— winning an Olympic gold medal and a ton of other championships. (He’s the third in medal count for the USA for all shooters.)
Lanny’s also a great story-teller and a precise teacher. He’s been at this for over four decades and it shows. He created what he calls the Mental Management® System and has trained everyone from PGA golfers and Olympic champions (and teams) to the FBI, Navy SEALs and Miss America contestants.
Let’s take a quick look at a handful of my favorite Big Ideas:
1. Process Is Primary - Did I win?
2. It’s 90% Mental - So give the mental side some love!
3. Mental Management® - What is it?
4. Pressure - It’s normal and good.
5. Your Good Shots - Focus on them!
Here’s to making the process primary as we train our minds, rehearse our optimal lives, forge a new self-image and give our greatest gifts in greatest service to the world!
More goodness— including PhilosophersNotes on 300+ books in our *OPTIMIZE* membership program. Find out more at brianjohnson . me.
53 of 55 people found the following review helpful.
the real guide to positive thinking
By Nik
There are a lot of books out there on positive thinking - books like "the secret" come to mind. Wish for a bike and you will get it! Wish for $1 million and you will get it! Why? Many books will outline some vague, metaphysical/new age reason - surely if you sit on your bed and squeeze eyes shut, cross your fingers, and mutter your wish over and over, god/some spiritual force/genie in the bottle will grant it for you...
This is not that kind of book. In a nutshell, the book basically lays out a mental system for positive reinforcement, planning and action. It is about dreaming, yes. But it is also about planning and taking immediate action. It IS about repetition, envisioning success, and "rehearsing" in your head - but in a way that is rooted in reality and practicality.
The book talks a lot about performance as well. The author is an olympic gold medalist in rifling, so a lot of this is applicable in high pressure scenarios. I actually came across this book was because I heard mental management being mentioned by a former navy seal/sniper in a documentary. But it's a very balanced kind of "performance" - it's not an iron-fist kind of discipline. It's a method that relies on positivity and focusing on strengths.
Yes - we all know positive thinking helps - we're not stupid. But I have never come across a book that laid it out in a comprehensive, no none-sense manner. It's clear, it makes sense, and it's not fluff. It's the same old principle...but with a new light shone on it and using simple methods that makes sense. The writing style is conversational, but with substance - I feel like I had a conversation with a wise grandparent (there's a lot of humor in the book too).
If you're starting out personal growth, getting your life into shape and you feel you're ready for the next level, I highly recommend this book. It's a very quick read. I've read a lot of self-help books, and honestly there are only 3 or 4 out there that I can really say changed my life. This is one of them.
(I would recommend Self-Theories by Dweck and Feel the Fear and do it anyway as good starting books before this one, if you're currently in a bad spot - good luck!).
0 of 0 people found the following review helpful.
A Tremendous Resource!
By Fred Woodbridge
I am exaggerating slightly when I say this book has changed my life. Slightly.
There are so many insightful concepts contained within that I am now on my third reading. I have played various sports throughout my life, and I can tell you that the INSTANT I started reading about Bassham's "circles", I could relate and now understand—almost to the event itself—why I lost (or won). Oh how I wish I had run into this book earlier in my life.
A quick, well-written read that is belies its importance, not just to sports, but also to living life. 5 stars, more if I could give them.
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