[W633.Ebook] Ebook Download Raw. Vegan. Not Gross.: All Vegan and Mostly Raw Recipes for People Who Love to Eat, by Laura Miller

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Ebook Download Raw. Vegan. Not Gross.: All Vegan and Mostly Raw Recipes for People Who Love to Eat, by Laura Miller

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Whether you already love vegan food or need some convincing, YouTube star Laura Miller offers more than a hundred entirely vegan and mostly raw recipes for all people who want to eat deliciously.

Raw. Vegan. Not Gross. is the debut cookbook from YouTube's Tastemade star Laura Miller. A soon to be modern classic, Raw. Vegan. Not Gross. will engage your taste buds with strengthening breakfasts (avocado grapefruit bowls; ginger maple granola), easy weeknight dinners (golden gazpacho; sweet potato curry), crowd-pleasing party food (mango and coconut jicama tacos; spicy mango chile wraps), irresistible drinks & desserts (lavender cheesecake; chile truffles), and many more nutritious, satisfying dishes that are as beautiful and fun to make as they are healthful. Eschewing a strict or dogmatic approach to raw veganism, Laura's self-deprecating humor, candor about issues of food and body-image, and infectious enthusiasm make her the ideal guide and travel companion for people who want to fall back in love with produce or simply celebrate the joy of real, good food.

• Sales Rank: #11035 in Books
• Brand: MELIA PUBLISHING SERVICES
• Published on: 2016-05-17
• Released on: 2016-05-17
• Original language: English
• Number of items: 1
• Dimensions: 9.55" h x .81" w x 7.68" l, .0 pounds
• Binding: Hardcover
• 224 pages

Features

• MELIA PUBLISHING SERVICES

Review

"Colorful, inspiring and definitely not gross - Laura knows good food!"
―Jamie Oliver

“I’m so obsessed with this human. Laura is a brilliant chef, my hangover guru, and an all-around superwoman whose book is a kaleidoscope of food, feelings, and funny. I want to eat everything in it!”
―Meghan Trainor

“Raw. Vegan. Not Gross. is my go-to feel-good cookbook. Laura’s handle on the raw food movement is intuitive and effortless. In just one book she’ll teach you just how easy and craveable clean eating can be.”
―Erin McKenna, author of BabyCakes

"Scared of eating raw? Heard it’s healthy but it takes a sh*tload of time and money, right? Well listen up ‘cause Laura Miller’s here to help, not to push any agenda or pressure you to be perfect. This book is for everyday, budget-minded people looking to mix-up their played out kitchen routines. Laura shows you can be a normal, funny ass person who just happens to eat and cook like a f*cking boss."
―Michelle and Matt, authors of Thug Kitchen

About the Author
Laura Miller is the creator and star of the hit show Raw. Vegan. Not Gross. on YouTube's Tastemade channel, with over seven million views. Her irreverent approach to raw food, as well as her quirky and gorgeous wearable produce projects ("froobs"), have garnered her a devoted following and national press coverage. Prior to Raw. Vegan. Not Gross., Laura ran a raw vegan desserts company called Sidesaddle Kitchen. She lives in California, and loves the company of her akita-pitbull rescue dog, Buzz.

Most helpful customer reviews

54 of 56 people found the following review helpful.
LOVE the recipes, BUT....
By JMM
I'm giving this 3 stars (neutral, in my opinion) because the recipes are missing ingredients and/or steps. When baking, this is critical! And there are at least two recipes missing things. The crepes call for water in the instructions but it isn't listed. For the blackberry chia muffins, adding almond milk is listed in the instructions but it's nowhere to be found in the ingredients list. This can absolutely ruin the recipe. I still have no idea how much almond milk to add and didn't realize until I was halfway through the recipe. Now, what to do?! I just find this annoying. A book that goes to print shouldn't have this many mistakes. Otherwise, I LOVE Laura. So I hate not being able to give this 5 stars. Such a bummer.

UPDATE: I tried adding 1 cup almond milk to the recipe 1/4 at a time. The muffins came out pretty awful. If anyone figures this out, please post the info. (Blackberry chia muffins)

5 of 5 people found the following review helpful.
Laura Miller steals the show with unique approach to food
By Sam
I don't label myself as "Vegan." I just tend to eat more veggies than meat so I'm always on the look out for good recipes involving veggies.

Laura Miller steals the show with unique approach to food. I found her on Tastemade a couple years ago, doing a cooking show. Each episode was about 10 minutes (let the binge watching ensue), and here was this woman, who was genuinely EXCITED about food, totally goofy and being herself. She was not putting on a show like you would see on any cooking show on Food Network. She was just so relatable and that was refreshing. I just wanted to her hug and say thank you.

The first episode I saw was how to make chocolate avocado pudding. I was entralled---I'm lactose intolerent as of recently (3 years running) and I know what pudding tastes like. I was longing for some semblence of my comfort dessert and she hit the nail on the head with this.

She recently had a book signing in my town, and I got to meet this wonderful human being. She's introverted, all smiles and again, so relatable. She and her recipes just reflect the emodiment of goodness and how food can open up so many doors to feeling like your best self. I just made the cauliflower pizza and chocolate shake last night (which if you ate "normal" pizza and a chocolate shake you'd probably feel terrible and bloated, or in my case, like death, because of the dairy), and both were just SO great. The shake was dedcadent, and it was such a relief to have something so familiar, sans dairy, and know my body wouldn't try to kill me later.

Even if you aren't vegan, you will enjoy her recipes. They are filling and so packed with nutrients that you won't ever have to worry about feeling guilty eating them. She's all about eating food that is good, and helping you understand how it makes you feel good. That's it. So simple.

31 of 34 people found the following review helpful.
Laura Miller is my favorite person.
By Prescott Jones
Just got this book in the mail yesterday, but I have read through it all and I am so eager to try everything! I'm not fully raw but look forward to trying these inventive and creative recipes! I've been a follower of Laura's work on YouTube for quite some time and am only sad she didn't include her (cooked) vegan chilli recipe, because I love that one so much, I suggest looking it up on YouTube - it's so delicious and hearty! But I love her unique take on raw food, as it's not just raw veggies and fruits, she gets really creative with a multitude of ingredients I've never heard of before. I'll be strongly recommending this book to everyone I know for healthier dining and dessert options!

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[H883.Ebook] PDF Ebook Anatomy and Human Movement Pocketbook, 1e, by Nigel Palastanga MA BA FCSP DMS DipTP, Roger W. Soames BSc(Human Biology) PhD(Human Sci

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Anatomy and Human Movement Pocketbook, 1e, by Nigel Palastanga MA BA FCSP DMS DipTP, Roger W. Soames BSc(Human Biology) PhD(Human Sci

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At last a concise pocketbook covering all the essential anatomy you need to prepare for your exams and clinical placements. All the areas of the body are covered by region and include bones, muscles, joints as well as movement, palpation, origin, insersion, and nerve supply. Common injuries, radiographs, MRI scans, CAT scans showing normal vs abnormal graphs are also included. Sections are covered in bite size chunks with easy navigation should you need to look up something in a hurry - an essential book to have in your pocket.

• Sales Rank: #1379808 in Books
• Brand: imusti
• Published on: 2008-03-21
• Original language: English
• Number of items: 1
• Dimensions: 7.51" h x .50" w x 4.86" l, .68 pounds
• Binding: Paperback
• 252 pages

Features

• Churchill Livingstone

Review

"This book is an excellent study aid, covering all areas of the essential anatomy, condensed into an easy to read and well-illustrated book. Its colour coordinated sections make it easy to navigate, especially when in a hurry! As well as covering the basic anatomy this book also includes common injuries and a variety of diagnostic scans. I would defiantly recommend this book to all students studying Physiotherapy or working in Physiotherapy as a quick guide to relevant anatomy, that's small enough to fit in your pocket!" Hannah Cochrane, Physiotherapy Student, University of Liverpool, UK. “Applied anatomy boxes throughout the text put anatomy into clinical context…Very clear diagrams and information on location of ligaments around the joints of the body…Very comprehensive content for a 'pocketbook'.” Shula Baker, Physiotherapy Student, Keele University, UK. "What a great little book, perfect for taking on placement with you or just having in the workplace as an easy reference book! I have the full version of this book and it is a superb book so this pocket sized edition will allow me to access information when away from home, without having to transport the full version...it contains all the key information you need: so whether a student on the bus revising your anatomy or as a reference in the workplace, it is a brilliant little book." Linda Wilkinson, Physiotherapy Student, University of Southampton "This pocketbook nicely fills the gap between basic anatomy and the study of movement as required by physiotherapists. Given it is a small book it covers a wide range of topics and does so without sacrificing essential detail....The anatomical content is well written and precise, covering often complex areas in a manner that is user-friendly- and hence very readable...This pocketbook would make an ideal quick reference book for physiotherapy students of Anatomy and will, due to its clear descriptions and logical style aid understanding of complex anatomical and human movement concepts". Dr William Gibson, School of Physiotherapy, Curtin University of Technology, Perth, Australia

"With its hard wearing and ‘easy clean’ plastic cover this book will come in handy for quick reference and revision in any clinical setting and, as it says, fits neatly in the pocket. It is definitely worth it for the money." InTouch, Spring 2009, No. 126

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[B118.Ebook] Download PDF Codex Seraphinianus, by Luigi Serafini

Download PDF Codex Seraphinianus, by Luigi Serafini

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An extraordinary and surreal art book, this edition has been redesigned by the author and includes new illustrations. Ever since the Codex Seraphinianus was first published in 1981, the book has been recognized as one of the strangest and most beautiful art books ever made. This visual encyclopedia of an unknown world written in an unknown language has fueled much debate over its meaning. Written for the information age and addressing the import of coding and decoding in genetics, literary criticism, and computer science, the Codex confused, fascinated, and enchanted a generation.

While its message may be unclear, its appeal is obvious: it is a most exquisite artifact. Blurring the distinction between art book and art object, this anniversary edition-redesigned by the author and featuring new illustrations-presents this unique work in a new, unparalleled light. With the advent of new media and forms of communication and continuous streams of information, the Codex is now more relevant and timely than ever. A special limited and numbered deluxe edition that includes a signed print is also available.

• Sales Rank: #16857 in Books
• Brand: Brand: Rizzoli
• Published on: 2013-10-29
• Released on: 2013-10-29
• Original language: English
• Number of items: 1
• Dimensions: 13.10" h x 1.80" w x 9.30" l, 5.16 pounds
• Binding: Hardcover
• 396 pages

Features

• Used Book in Good Condition

Review
“…the book really does live up to its reputation: The drawings are in turn hilarious, disturbing, bizarre and, sometimes, just flat-out incomprehensible, but all of them are annotated in Serafini’s script.” -Dangerous Minds
 
“It’s not the sort of thing that easily lends itself to classification, but probably the most accurate way to describe it would be as an encyclopedia of an invented alien civilization…the Codex is still a disorienting and provocative vision of inscrutable otherness.” -Slate.com
 
“Codex Seraphinianus is an art book in the most direct sense—there are big, beautiful drawings accompanied by indecipherable letterforms--and it is impossible to “read” in a literal way. The text has remained a mystery all these years, and perhaps that’s part of its draw as an art object.” -FineBooks Magazine

“Is the best art book of the year one that is not only impossible for me to review, but one that is probably equally impossible for you to understand? It’s a handsome, hilarious and enduring puzzle that not only features wonderful art in it, but in its entirety captures another kind of human creativity—the encyclopedia, the result of compiling and collecting, and an unlikely medium for artists.” -North Adams Transcript

"Codex Seraphinianus: History’s Most Bizarre and Beautiful Encyclopedia, Brought Back to Life...a weird and wonderful masterpiece of art and philosophical provocation on the precipice of the information age....Undoubtedly one of the most intricate and beautiful art books ever created." -Brain Pickings

“Wow. One of the strangest and most beautiful books ever published.” –Faerie Tales
 
“Codex Seraphinianus is in a sense the most elaborate book of doodles ever made. What makes it much more than that is not just the quality of Serafini’s drawings and the superior book-making craft, but its brilliant structure. Part of the genius of the Codex is that there is enough information to be familiar but not enough to make any sense.” –Spectrum Culture
 
“The intense strangeness of Codex Seraphinianus belies the joyous feel of the artistry. Even the oddest, most unnerving images are rendered with pastel beauty, and a softness that makes them almost endearing.” –KQED

About the Author
Luigi Serafini is an architect, ceramist, glazier, painter, sculptor, designer, opera director, set designer, and critic who works in Italy and abroad. In 2007, the Padiglione d'Arte Contemporanea in Milan dedicated a successful mostra ontological (ontological exhibition) to him. He has illustrated works by Franz Kafka and Michael Ende.

Most helpful customer reviews

17 of 18 people found the following review helpful.
Leonardo da Vinci on acid
By Solari
Codex Seraphianus is one of my favorite books, but I have never read it. No one has, in fact, because this encyclopedia of a surreal world is written in an imaginary alphabet, with indecipherable texts.

The book was first published in 1981, by Italian artist and architect Luigi Serafini. He claims he created the book during a three-year-long mental outbreak in Rome in 1976, and that he doesn’t consider himself the author of the codex. The true author, Serafini claims, is a white cat he found some day as he went back home and lay on his lap as he wrote and drew the codex.

“The white cat was the true author. I passed for the author, but was only a manual executor. As the present confession could not be done before for copyright reasons, I take the chance to express, with the author’s permission, the most sincere thanks for the cat, in memoriam.”

And how is the book the cat wrote and Serafini transcribed? It looks like a codex from Leonardo da Vinci if he was on acid. An alien encyclopedia written in an impossible language, describing a world that at the same time remembers and parodies our own. It is the kind of object Jorge Luis Borges imagined in Tlön, Uqbar, Orbis Tertius, an artifact from another world that for some reason passed through the cracks of reality into our own. It is possibly the strangest book ever written.

Linguists tried for over thirty years to translate the language, but only the numeral code, based on 21, has been cracked. Recently, Serafini said the writing is meaningless. This is how he says the crazy calligraphy of the codex was born: “It was the writing that contained the dreams of several other writings.”

The book is divided in 11 chapters, with themes that can more or less be inferred by the images: flora, fauna, biped creatures, chemistry, culture, mythology, games, architecture, technology and so on. The images have a very characteristic surreal feel, like the way they mend together biological parts and machines. A book filled with migrating trees, impossible cities, half-built creatures, and the famous image of a copulating couple turning into a crocodile.

Quite simply an incredible, one of-a-kind book.

4 of 4 people found the following review helpful.
If you're a fan of surrealism, or experiential artwork, this book is definitely worthwhile.
By B
The artists intent was to recreate the feeling that a child has when looking in wonder at a book before they can read it. They know that all those squiggles and pictures mean something to adults, but not to them. I relive that curiosity when flipping through this book and trying to make sense of the surreal drawings and notations. The whole effect has been beautifully captured and presented on high quality paper and in an oversized format. Even that oversized format adds to the feeling of being a child, a time when everything is bigger.

Well worth the price.

1 of 1 people found the following review helpful.
Alien, Yet Familiar
By RDD
Italian artist Luigi Serafini's "Codex Seraphinianus" is a gorgeous illuminated manuscript describing a world of the artist's imagining. One that's alien, yet familiar at the same time. The invented language he uses also recalls several all at the same time: Arabic, ancient Greek, and the Burmese alphabet. It demands that the reader take the time to carefully pour over each illustration and line of script in order to glean some insight into this unfamiliar world. Serafini's description of the creative process recalls a cloistered monk carefully transcribing the mysteries of the universe by candlelight. This is a must-have for fans of the unusual or those who want to add wonder to their lives.

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[S426.Ebook] Free PDF Introduction to Metal Matrix Composites: Fabrication and Recycling, by Yoshinori Nishida

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This book is the first of its kind to deal with fabrication processes of metal matrix composites (MMCs) theoretically, experimentally, systematically, and instructively. The theoretical bases of fabrication processes and recycling processes of MMCs are established in this volume. Most other books in the field are concerned with the mechanics of properties, which is not easy for readers to grasp, and they introduce fabrication processes only as techniques without theoretical discussion. Because this book provides a clear image of the fabrication processes of MMCs without using complicated mathematics, readers can use production theory to create new composites. Also, fundamental concepts of recycling of MMCs are given in this book for the first time so as to meet the demands for solving environmental problems. This work originally was published in Japanese and has attained a high reputation among Japanese professors and researchers in the field.

• Sales Rank: #4100717 in eBooks
• Published on: 2013-01-13
• Released on: 2013-01-13
• Format: Kindle eBook

From the Back Cover
This book is the first of its kind to deal with fabrication processes of metal matrix composites (MMCs) theoretically, experimentally, systematically, and instructively. The theoretical bases of fabrication processes and recycling processes of MMCs are established in this volume. Most other books in the field are concerned with the mechanics of properties, which is not easy for readers to grasp, and they introduce fabrication processes only as techniques without theoretical discussion. Because this book provides a clear image of the fabrication processes of MMCs without using complicated mathematics, readers can use production theory to create new composites. Also, fundamental concepts of recycling of MMCs are given in this book for the first time so as to meet the demands for solving environmental problems. This work originally was published in Japanese and has attained a high reputation among Japanese professors and researchers in the field.

About the Author

Yoshinori Nishida

National Institute of Advanced Industrial Science and Technology (AIST), Nagoya, Japan (retired in 2002)

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[T795.Ebook] Fee Download The Stranger Beside Me: The Twentieth Anniversary Edition, by Ann Rule

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"As dramatic and chilling as a bedroom window shattering at midnight." ―New York Times

Ted Bundy was handsome, charming, a brilliant law student, and on the verge of a dazzling career. On January 24, 1989, he was executed for the murders of three young women, having confessed to taking the lives of at least thirty-five more.

This is the story of one of the most fascinating killers in American history―of his magnetic power, his bleak compulsion, his double life, his string of helpless victims. It is also the story of Ann Rule, a writer working on the biggest story of her life, tracking down a brutal mass murderer. Little did she realize that the "Ted" the police were seeking was the same Ted who worked with her at a Seattle crisis clinic, a man who had become her close friend and confidant. As she began to put the evidence together, a terrifying picture emerged of the man she thought she knew.

Thirty-five years after it was first published, The Stranger Beside Me remains a gripping, explosive true-crime classic.

• Sales Rank: #257932 in Books
• Brand: Rule, Ann
• Published on: 2000-09
• Original language: English
• Number of items: 1
• Dimensions: 9.60" h x 1.50" w x 6.60" l, 1.85 pounds
• Binding: Hardcover
• 456 pages

Amazon.com Review
Not long ago, true crime writer Ann Rule recalls lying on an operating table. The anesthesiologist leaned over before putting her to sleep. "Ann," the anesthesiologist said softly, "tell me, what was Ted Bundy really like?" Despite meeting Florida's electric chair in 1989, the subject of Rule's bestselling book continues to haunt her. Rule and Bundy were friends. They met in 1971 at a Seattle crisis clinic, where they shared the late shift answering a suicide hotline. Their subsequent conversations, meetings, and letters spanned the rest of Bundy's life as he evolved into one of the century's most notorious serial killers. It's been 20 years since Rule first penned this chilling account. But the story--and her 2000 update--will still have readers reaching for their Xanax. No gratuitous gore here; just the basic, bone-chilling evidence. In fact, like a protective mother shielding us from horrors too awful to mention, Rule seems to avoid delving too deeply into crime scene descriptions. She devotes one paragraph in her new afterword to her discovery that Bundy engaged in necrophilia and returned to the scenes of his crimes to "line dead lips and eyes with garish makeup and to put blush on pale cheeks." She tells readers that John Hinckley, who shot Ronald Reagan, and David Berkowitz, the Son of Sam Killer, traded prison correspondences with Bundy. And she hints that Bundy's insatiable killer instincts may have started when he was a 14-year-old paperboy. (Ann Marie Burr, an 8-year-old girl on his route, mysteriously disappeared in the middle of the night and has never been found.) The skimpy update is over too soon, leaving readers wanting more and offering further proof of the public's never-ending fascination with serial killers. --Jodi Mailander Farrell

Review
As dramatic and chilling as a bedroom window shattering at midnight. -- The New York Times

About the Author
Ann Rule (1931―2015), a former policewoman, was the author of fifteen New York Times bestsellers, including Small Sacrifices and Lust Killer.

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5 of 5 people found the following review helpful.
Well written and terrifying.
By Expressrune
Finally got around to reading this book on Bundy by Ann Rule and what a truly amazing, researched and horrifying story it is. The fact that the author knew this individual will always be a source and reminder of the vital role Rule played in re-telling the saga. Bundy was apparently an individual completely narcissistic, a pathological liar, vile, self absorbed/desperate to be famous, and as quoted in the book "born to kill". I don't know anything about his childhood other than what I read in this book, but one has to wonder how a parent/s ignored signs of impending violence. The story of an aunt waking up to find herself surrounded by knives that a three year old Theodore Bundy had circled her with is indeed telling. Why do parents ignore suspicious behaviors I'll never know. I wonder if he engaged in animal torture and murder as a child. It would be hard to believe he did not. It is sad that we have lost Ann Rule who leaves behind a great legacy of finely researched books and material.

7 of 7 people found the following review helpful.
Ann Rule RULES!!!
By Presela Anne
Ann Rule was an exceptional writer who I just know was born to write this book, and others like it. She gives a chilling account of what it was like to have actually known Ted Bundy, to have worked alongside him, and then to have gone through the absolutely harrowing ordeal of discovering he was one of the most prolific serial killers of all time. I felt like I was living right alongside her. A very compelling book, with fascinating details and great honesty. A must read for crime buffs and students of human nature. EXCELLENT!!!

4 of 4 people found the following review helpful.
Never Trust a Man in a VW Bug
By jfab
I love this book, it's a great read. I probably wouldn't let my children read it until they were well into their teens, but at that time I would suggest that they do. I'd buy it as a gift, I'd offer it to my teens, I've read it myself.

I grew up on the legend of Ted Bundy, I remember when he was executed because my older brother and his girlfriend were really into the news of the matter and really into imparting the Stranger Danger into me. There's not much in this book I didn't already know, but it still held my interest all the way through from beginning to end.

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[R607.Ebook] Fee Download The Undercover Economist Strikes Back: How to Run - or Ruin - an Economy, by Tim Harford

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A provocative and lively exploration of the increasingly important world of macroeconomics, by the author of the bestselling The Undercover Economist.

Thanks to the worldwide financial upheaval, economics is no longer a topic we can ignore. From politicians to hedge-fund managers to middle-class IRA holders, everyone must pay attention to how and why the global economy works the way it does.

Enter Financial Times columnist and best-selling author Tim Harford. In this new book that demystifies macroeconomics, Harford strips away the spin, the hype, and the jargon to reveal the truth about how the world's economy actually works. With the wit of a raconteur and the clear grasp of an expert, Harford explains what's really happening beyond today's headlines, why all of us should care, and what we can do about it to understand it better.

• Sales Rank: #23726 in Audible
• Published on: 2014-01-16
• Released on: 2014-01-16
• Format: Unabridged
• Original language: English
• Running time: 448 minutes

Most helpful customer reviews

3 of 3 people found the following review helpful.
This book is not the worst, but there are other more meaty books
By Leib Gershon Mitchell
For what this is, you'd do just as well to pick up something a bit meatier.

This book is only suitable for people who have not taken a semester long course in Macroeconomics. If you have, then you can skip this.

As far as picking up something meatier, the books that I have in mind are any of three:

1. Basic Economics
2. Applied Economics: Thinking Beyond Stage One
3. Economics in One Lesson: The Shortest and Surest Way to Understand Basic Economics

This book comes across as a bit too breezy and working a bit too hard to be funny/ approachable.

For people who have already read on this topic a bit (like the present reader), the book comes across as a shill for Keynesian economics. And even after all that, the author does a lot of hemming and hawing about how stable and predictable is the Keynesian multiplier. He spends the first third of the book building up the idea of inflation and nominal growth and real growth and then finishes by saying that "We don't really know what the multiplier is." Give me a break.

Later, he does actually get around to discussing some classical economics, but only after he has built up Keynes first.

Harford also spends time blowtorching James Rickards (whose books I have read/ am reading) and people who like the idea of the gold standard. In doing so, he goes over the same arguments that Krugman and other anti-gold people have been repeating against the gold standard camp. (He says that gold has nothing to do with the amount of goods and services produced in an economy, when the point that they were making was that gold is a way to constrain the amount of money that can be printed.)

For the record, a 4th book that is worth reading in addition to this is: Currency Wars: The Making of the Next Global Crisis.

Verdict: Qualified recommendation. This book can be useful for someone who has ZERO understanding of Economics, since if they know a little bit then it is better than nothing at all. (A copy of this for every member of Congress would not be bad.) But for people who study Economics as serious hobbyists, then this book is just not that useful.

0 of 0 people found the following review helpful.
Tim Harford is a terrific expositor of modern economics
By Bryan B.
Tim Harford is a terrific expositor of modern economics. I teach economics and have read all of his books and always learn something new and useful to incorporate in my classes. Most of Harford's books deal with microeconomic issues or economic development. This book focuses on macroeconomics, which is the study of the whole economy - the average level of employment and unemployment, the aggregate level of production (GDP), changes in the average level of prices (inflation) and policies to influence these variables. Excellent discussion of the controversies in macroeconomics. Harford is a very good writer and does a good job of explaining complex material. Very highly recommended.

0 of 0 people found the following review helpful.
Another great story
By batman
I had previously read Tim Harford's Undercover Economist and this is a great follow up. I don't know if you could pass a Economy 101 course with this book, but for the rest of us this gives a great explanation of how the economy works from the consumer's point of view. Of all the things in this book the one thing that stood out was the short discussion of education in the United States. Some great universities but the education of the masses is a total disaster. It's like the vast majority of Americans is being kept ignorant and stupid. The average American is being fed pablum on Television and they live in fear with the never ending portrait of crime and cops.

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In Jennifer Lopez’s first ever book, True Love, she explores one of her life’s most defining periods—the transformative two-year journey of how, as an artist and a mother, she confronted her greatest challenges, identified her biggest fears, and ultimately emerged a stronger person than she’s ever been. Guided by both intimate and electrifying photographs, True Love an honest and revealing personal diary with hard-won lessons and heartfelt recollections and an empowering story of self-reflection, rediscovery, and resilience.

Completely full-color, with photos throughout and lavishly designed, True Love is a stunning and timeless book that features more than 200 never-before-seen images from Lopez’s personal archives, showing candid moments with her family and friends and providing a rare behind-the-scenes look at the life of a pop music icon travelling, rehearsing, and performing around the world.

• Sales Rank: #150199 in Books
• Published on: 2014-11-04
• Released on: 2014-11-04
• Original language: English
• Number of items: 1
• Dimensions: 9.50" h x 1.00" w x 6.50" l, .0 pounds
• Binding: Hardcover
• 288 pages

About the Author
Jennifer Lopez is an award-winning actress, singer, dancer, entrepreneur, fashion designer, film producer, philanthropist, and global icon. Lopez has established herself as a prominent figure in both the film and music industries, in a career spanning four decades. With records sales of 75 million and a cumulative film gross of over $2 billion, Lopez is the most influential Latina performer in history. She lives in Los Angeles with her two children.

Excerpt. © Reprinted by permission. All rights reserved.

PREFACE

IT’S OPENING NIGHT, the first show of my first ever world tour.

This was the first time we’d be doing the full show that we had been planning and working on for more than six months. I am in full costume, backstage with the usual cast of characters. I bend down to give Emme and Max a kiss before my mom walks them off to watch the opening of the show. This was going to be the first time they’d see their mommy perform in front of thousands and thousands of people. The last time I was on stage like this, they were in my belly.

As they walk away, Emme looks back and stops. I’m being buckled into the rig on a twelve-by-twelve-inch platform. The huge, full-feather train of my white skirt pours over the edges and it must seem to her like I’m standing in a cloud. She seems a little nervous, but excited. I’m nervous, but controlling my fear. I’m about to ascend sixty feet into the air. I know it’s crazy, because the crew is watching with faces that say, This is crazy! I give the operator the thumbs-up; he gives me the thumbs-up in return . . . and up I go, disappearing into the rafters until I am perched behind a huge video wall, where nobody can see me.

Emme looks up, watching me rise and rise and rise . . . From my perspective, everybody looks like little ants on the floor. I take a deep breath and think about the past year, all the hard work and the hard lessons that have led to this moment.

If I let myself, I could go weak in the knees. But I don’t. I hold strong as the band plays the dramatic intro while the opening movie plays on the screen. And when the video wall splits open, I’m standing there, a hundred feet above the audience, and the crowd goes wild. The spotlight hits me, and in my best old Hollywood voice I say: “HELLO, LOVERS.”

• • •

In this book I’m going to take you on the physical and emotional journey of the year I went on the first world tour of my career. The year that changed my life.

When I started planning the tour, I knew it was going to be the anchor for a very personal show. What I didn’t expect was how cathartic it would end up being for me. The process of building the tour and performing it each and every night for audiences around the world helped me get back to who I am—someone who sings, who dances, who expresses herself and connects with people through music.

So many times I wanted to abandon writing this book because I knew it would be a difficult process, delving into the past and reliving some of my darkest moments. Also, I didn’t want to be misread. I didn’t want anything to overshadow the magnificence of this great journey. This book is not a detailed account of any of my relationships, famous or not. This is not a “tell-all,” so I hope that’s not what you’re looking for. But by the end, I think you’ll agree, you’ll have gotten so much more. This book is about a series of patterns that go back as early as my childhood. This book is about my path and what I learned. It’s the story of a transformative journey where I faced some of my greatest challenges, overcame some of my biggest fears, and emerged a stronger person than I’ve ever been. This is the story of how I discovered . . . the truest love of all.

My genuine intention and what I hope to accomplish with this book is that others can draw upon the experiences that changed the course of my life and find encouragement in the mantra that motivated the following pages:

You will live.

You will love.

You will dance again . . .

I

I wake up in bed alone. The silence in my room reminds me of the emptiness in my heart. I failed at love—again. Except this time, it wasn’t just me. I am haunted by the inescapable thought that I let down my beautiful babies, Max and Emme. I wanted so badly for things to have turned out differently.

As lonely as this bed feels, I can’t bring myself to get out of it.

ROCK BOTTOM

HITTING ROCK BOTTOM

I remember the exact moment when everything changed. I was in the desert outside Los Angeles, getting ready for a photo shoot.

It was a beautiful day in July 2011, and Marc and I had just celebrated our seventh wedding anniversary. Anybody looking from the outside in would have thought my life was going great: I had a husband and two beautiful children, and my career was flying high. I was on American Idol, the number-one show on the planet, and my new single “On the Floor” had gone to number one all over the world. To top it off, People magazine had named me their very first Most Beautiful Woman in the World, a few months earlier. How could life get any better?

What people didn’t know was that life really wasn’t that good. My relationship was falling apart, and I was terrified.

And now here I was out in the desert, getting made up for a L’Oréal shoot. I had done hundreds of these before—you sit in the chair, get your hair and face made up, go out in front of the camera, and do your thing. But this day didn’t feel like any other day.

As I sat there, my mind was racing. My heart was beating out of my chest, and I felt like I couldn’t breathe . . . I became consumed with fear and anxiety. What was happening to me?

My mom, Guadalupe, who lives in New York and happened to be in town that week, came to the desert with me that day, and my dear manager, Benny Medina, was there too. As I found myself in a panic, I leaped from my chair and said, “Benny, something is happening! I feel like I’m going crazy.”

In the end, the truth finds a way to surface, even if you don’t want it to.

Benny, who has been through so much with me over the fifteen years we have worked together and been friends, took my hands.

“Hey, now, what’s happening? What’s going on?” he asked.

My mom rushed to my side, too, a look of concern on her face.

All I could say was, “I don’t know. I don’t feel right. I’m scared. I feel like I’m losing my mind.”

He tried to calm me down, saying, “You’re fine, Jennifer. You’re good. Everything’s okay.” To him I looked completely calm. But I wasn’t. It was one of those moments when you’re so scared you can’t even scream. It feels as if you’re paralyzed.

We as human beings do this thing where we stuff down our feelings until they find a way to manifest themselves. We try to avoid them until there’s no more room and they come bubbling up like a pot of boiling-hot water that overflows. And when it does, it burns, and it’s scary. That’s what was happening to me.

In a blur of fear and panic, I looked at Benny and my mother and blurted out the words: “I don’t think I can be with Marc anymore.” Then I burst into tears.

It was out.

The one thing I feared more than anything in the world. The one thing I had been trying for so long not to face. Deep down, I knew that nothing would ever be the same again.

I collapsed into their arms and began to sob. And like that pot of boiling-hot water, once it overflows, the pressure is released and it begins to cool down. All those crazy thoughts started to melt away because I had finally given voice to the real reason for my fear and panic. I knew what it meant to say those words out loud: It meant the end of my marriage. The end of our family. The end of the dream I had worked so hard to hold together.

And it meant more than that. It meant that once again I was going to be judged. I was going to be ridiculed, chastised, and mocked. I could already see the headlines: “Jennifer Lopez Headed for Divorce . . . Again!” Or, “The Woman Who Has Everything But Can’t Get Love Right!” I was so scared to have another failure, to be scrutinized by the world, and to disappoint everyone . . . again.

But this time wasn’t like any other time. It was worse. This divorce wouldn’t affect just Marc and me. It would affect these two beautiful little souls we had brought into the world. I was devastated at the thought of hurting Max and Emme. I was afraid that I was about to ruin their lives, that someday they would resent me for not being able to keep this marriage together.

As I struggled with the idea of breaking up my family, I had to consider what was best for my kids in the long run, and I agonized over what would serve them best in life. I was pulled in both directions, which is why I had fought so hard against admitting the inevitable. I couldn’t admit that this marriage was over. But in the end, the truth finds a way to surface, even if you don’t want it to. That day in the desert, with my brain going wild trying to deny reality, I had finally hit rock bottom.

HOPE FOR A BETTER DAY

On Christmas day in 2010, seven months before that L’Oréal photo shoot, we had a house full of people. Marc was there, and Emme and Max, and Marc’s other kids, Ryan and Cristian, Arianna and Alex, as well as our parents, siblings, and friends. It was the kind of Christmas gathering I’d always wanted to have: a big, sprawling affair with our family at the center of it.

The house was filled with food and gifts and laughter, and that afternoon, twenty-four of us sat down to a beautiful Christmas dinner. Things between Marc and me weren’t perfect, of course—our marriage was never the kind to glide along peacefully. From the beginning, it was tumultuous, passionate, and explosive, but we also shared many fulfilling and joyful moments. I knew we had problems, but we loved each other and we were trying, and I wanted more than anything to have a family—this family. So I was willing to ignore whatever wasn’t going well, for the greater good of preserving it.

I thought that Christmas was exactly what I wanted. I thought we were finally getting it right, that it was worth putting up with the difficulties because this was what life was about. Every marriage has its challenges, but it was about keeping that marriage together, having that family unit, and making the dream come true—whatever the cost. Part of that concept still holds true for me: Family is most important.

But the very next Christmas, twelve months later, I was waking up alone. The only people in the house were Max, Emme, and my cousin Tiana, who had come to keep me company. My mother and my sisters, Lynda and Leslie, had decided to stay in New York for the holidays, and they had asked me to come out, but I didn’t want to go. I wanted to be in my own home, as empty as it now felt.

I cried a lot that Christmas, though I tried to let the tears flow only when the kids couldn’t see me. There’s nothing like the holidays to make you feel a loss, and I was really feeling it. But then my dad, David, came over for Christmas dinner, and Benny came and brought his mom. So with Emme, Max, and everyone else, we had a pretty full table—even if it wasn’t as full as the one we had the year before.

What I will always remember about that Christmas is not the tears or the loneliness, but the toast that Benny gave.

Most helpful customer reviews

14 of 14 people found the following review helpful.
Still Jenny
By Doug Kueffler
Both my wife and I read this introspective autobiography by Jennifer Lopez, a woman we have long admired. At times eye-watering, we must understand that fame and fortune really doesn't change what we still need out of life.

18 of 19 people found the following review helpful.
Let me summarize it for you....
By vnessa
Here's the summary: Jennifer Lopez admits to being a co-dependent in her past relationships. Then she gave birth and realized she deserved better. She hired a professional therapist, went on a world tour, and realized she needed to stop being a co-dependent. Now, she loves herself. The end. There, I just saved you money. You're welcome.

4 of 4 people found the following review helpful.
Self Integrity
By cece
I am glad that I ordered this book.I have always liked Jennifer in all the ways that she presented herself with all of her singing dancing and acting. I can see how we all perceived her and the many relationships that she was in was not the greatest reflection of who she really is and what Jennifer was going thru. The book was not written I believe to fix others or to help others, I believe it was written to share her own true self and to heal from what she had been ignoring for so long. The book also open the door for all of us to see her uncovered and to confirm what so many great thinkers have discovered in order to heal others in the same journey even though it is a different story. I like her even better and my paradigm of her has changed due to reading her story. There is truth in the statement of walking in someone else shoes before we judge. Her book is a easy read, but towards the end it really sums up her final journey of understanding "True Love". I would recommend the books for those that are struggling with who they are and others that are struggling with self love. We have many teachers that enter our lives to teach us something, the only way you can learn it is to become the student.

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[M328.Ebook] Download PDF Shakespeare: The Basics, by Sean McEvoy

Download PDF Shakespeare: The Basics, by Sean McEvoy

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Shakespeare: The Basics, by Sean McEvoy

Download PDF Shakespeare: The Basics, by Sean McEvoy

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Aimed squarely at the student new to Shakespeare, this volume provides a through introduction to the plays, based on the exciting new approaches shaping the field of Shakespeare studies. The author offers a refreshingly clear guide to Shakespeare's language; the plays as performance texts; the cultural and political contexts of the plays; early modern theatre practice; new understandings of the major genres.

• Sales Rank: #5179203 in Books
• Published on: 2000-06-05
• Original language: English
• Number of items: 1
• Dimensions: 8.10" h x .88" w x 5.39" l, .95 pounds
• Binding: Hardcover
• 304 pages

From Library Journal
McEvoy (English and drama, Vardean Coll., UK) provides an up-to-date introduction to Shakespeare. He covers all of the basics, even explaining how to find a line citation. Part 1 concentrates on the text and covers Shakespeare's language, stage action in the 16th century, and the plays as performance pieces. Part 2 covers five play genres, including romance and mixed-genre plays. McEvoy clearly identifies his critical approach as new historicism and cultural materialism influenced by feminist ideas. Yet he does not exclude traditional, psychoanalytical, or performance study approaches from his discussion, emphasizing that there is more than one way to study and enjoy Shakespeare's works. The book effectively summarizes the current status of Shakespeare masterpieces, meets McEvoy's goal of preparing students for college-level courses, and covers more ground than Shakespeare for Dummies (LJ 7/99). Suggestions for additional study are included. This is recommended for all public and academic libraries.
-Shana C. Fair, Ohio Univ. Lib., Zanesville
Copyright 2000 Reed Business Information, Inc.

Review
"I feel sure that reading McEvoy's' Basics' will add to the enjoyment that can be derived from watching or reading Shakespeare's plays."
- English Teaching
"A strong, systematic, and ideologically unbiased introduction to Shakespeare, bound to deepen any reader's appreciation for the great playwright, and particularly suited to prepare college freshmen for deeper reading of Elizabethan drama."
-"Kirkus Reviews, April 2000

About the Author
Sean McEvoy teaches English and Drama at Varndean College, Brighton, UK.

Most helpful customer reviews

8 of 8 people found the following review helpful.
Excellent intro to Shakespeare in the 21st century
By Q
This is probably the best introduction to Shakespeare I've seen anywhere, and I use it for the college-level Shakespeare classes I teach. McEvoy introduces students to Shakespeare as he is taught now in universities and colleges. Issues of Power, Gender, and Politics are foregrounded (recognizing that the plays themselves are centrally addressed to exactly these issues). McEvoy explains the historical and cultural contexts necessary for understanding the plays, such as patronage and religious controversies. His writing is a marvel of compression and clarity. In the chapter on "Understanding History" plays, he discusses the differences between the medieval, feudal world, and the newly emergent modern, capitalistic society , summarizing in 2 pages what often takes other authors 20 or 30 pages to say. The chapter on "Understanding Tragedy" accurately summarizes the two leading theories of tragedy (Artistotle's and Hegel's) in 2 pages, and then goes on to give a brilliant application to several of the great tragedies. The section on Shakespeare's language is also very helpful for new readers, explaining the characteristics of blank verse and Shakespeare's vocabulary and figures of speech. Highest Recommendation.

2 of 2 people found the following review helpful.
Shakespeare The Basics is a good introduction to the Bard's plays
By C. M Mills
The play's the thing! Sean McEvoy has provided a readable, accessible account to the wonderful world of Shakespeare! McEvoy begins his handbook by discussing Shakespeare's poetry and use of language. The author notes that words have changed in the almost four centuries since Shakespeare wrote his plays. McEvoy discusses various literary techniques used in rhetoric such as "alliteration"; "metaphor" and other literary devices used in the bard's use of poetry.
Throughout the book, McEvoy takes time to discuss such topics as:
Play-texts in Shakespearean drama; the Great Chain of Being theological concept on how society is organized; Women and Sex in the plays (all female roles were played by boys in the Elizabethan theatre), London in the sixteenth century; the playhouses on the south side of the Thames and
the varous theatrical companies of the era.
McEvoy has a fascinating chapter dealing with the way Shakespeare has been treated in modern film. I especially enjoyed his treatment of Kenneth Branagh's complete text of Hamlet in his filmed version of the tragedy.
McEvoy is most useful in the chapters he devotes to the plays.
a. Understanding Comedy: commentary on "The Taming of the Shrew"; "A Midsummer's Night Dream"; "Measure for Measure"; "The Merchant of Venice"
and "Twelfth Night." He discusses the major themes, characters and provides useful thoughts on these masterpieces as he does those for:
b. Understanding history-Plays examined are "Richard II"; "Henry IV" and
"Henry V."
c. Understanding Tragedy: "Hamlet"; "King Lear"; "Macbeth" and "Othello."
d. Understanding Romance: "The Winter's Tale". and "The Tempest."
This is a very useful tool in understanding Shakespeare, his plays, audience and presentation on stage and on film. Recommended.

8 of 9 people found the following review helpful.
Shakespeare: The Basic Instinct
By Geoff Uttacant
A well-argued and literate introduction to the Bard. My wife and I had previously found Shakespeare impenetrable, but Dr. McEvoy has provided access to this most slippery of literary figures.

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[M374.Ebook] Free PDF Foods that Fight Fibromyalgia: Nutrient-Packed Meals That Increase Energy, Ease Pain, and Move You Towards Recovery, by Deirdre Rawlings

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Foods that Fight Fibromyalgia: Nutrient-Packed Meals That Increase Energy, Ease Pain, and Move You Towards Recovery, by Deirdre Rawlings

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If you are one of the 6 million people suffering from fibromyalgia, what you put on your plate can make or break your health. Featuring the most up-to-date nutritional research currently available, Foods that Fight Fibromyalgia provides you with nutritional guidelines and 100 recipes that will put you on the road to recovery. This updated edition of Food That Helps Win the Battle Against Fibromyalgia includes new information on the link between food allergies and fibromyalgia, how to use nutrition to balance neurotransmitters for less pain and depression, and food combining for optimal nutrition. In addition, Foods that Fight Fibromyalgia includes new and updated recipes that have been precisely developed to include the specific nutrients needed to bolster immunity and fight fatigue, depression, pain, and “brain fog.”

• Sales Rank: #41071 in Books
• Published on: 2012-10-01
• Original language: English
• Number of items: 1
• Dimensions: 7.50" h x .75" w x 9.25" l, 1.70 pounds
• Binding: Paperback
• 256 pages

About the Author
Deirdre Rawlings, Ph.D., N.D. is a naturopathic doctor, certified nutritionist, sports nutritionist and healthy-cooking coach. She holds a Ph.D. in holistic nutrition and a Master's in herbal medicine. She specializes in fibromyalgia, chronic fatigue syndrome, digestive challenges, food allergies, and immune rebalancing. She resides in Atlanta, GA. Visit her online at www.foodsforfibromyalgia.com.Jacob Teitelbaum, MD, is an Internal Medicine specialist who has treated sugar-related issues, including chronic fatigue and pain, for over 30 years. He is the Founder and Director of the Practitioners Alliance Network (PAN) and author of the free iPhone application "Cures A-Z."Teitelbaum is senior author of the landmark studies "Effective Treatment of Chronic Fatigue Syndrome and Fibromyalgia - a Placebo-controlled Study" and "Effective Treatment of CFS & Fibromyalgia with D-Ribose," and author of the best-selling book From Fatigued to Fantastic! (3rd revised edition, Avery/Penguin Group) and Pain Free 1-2-3_"A Proven Program for Eliminating Chronic Pain Now (McGraw- Hill). He does frequent media appearances including Good Morning America, CNN, Fox News Channel, The Dr. Oz Show, and Oprah & Friends with Dr. Mehmet Oz. He lives in Kona, Hawaii. His website is www.vitality101.com.

Most helpful customer reviews

63 of 64 people found the following review helpful.
Helpful But It Could Be More Helpful
By LA Stuart
The first half of my book (the nutrition guide) was by far my favorite part. So much helpful insight into why the standard American diet is a big contributor in the explosion of auto-immune syndromes in the first place and why switching to a whole food, plant-centric diet is so important in trying to recover. What I loved about the recipes was the inclusion of a chart of which health facilitators (protein, fat, carbs, enzymes, antioxidants, fiber) are very high, high, moderate, low in each recipe and most recipes having a brief introduction that highlights health benefits. The recipes were well-organized, well laid out. An essential book for the shelf if you or a family member is suffering from fibro, lupus, chronic fatigue, etc.,

So why not a 5 star rating? First, the author assumes that you, the fibro victim, has a very good income and food choices are not limited by budget. There is no attempt to offer solutions, for example, if you are a SNAP recipient and your entire grocery budget for 1 person might be $200 (or less) for the month. For all the effort put in the first half of the book to look at food choices for an entire day, there's no sample meal plans that offer suggestions on how to take the recipes and created breakfast-lunch-snack-dinner-snack meal plans for a day or a week that implement all of the advice given on food combining, number of meals eaten, etc. There is also quite a bit of dried fruit thrown into the recipes after the author really discouraged using it because of the high sugar. None of the recipes note the actual glycemic load of the meal in question, which would be extremely helpful- as would a list of which 2-4 micronutrients are most plentiful in that recipe.

And lastly, which is my strongest complaint about most fibromyalgia cookbooks? There's no real thought put into how much time/effort/energy is required to prepare and cook the meals. When one suffers from a disease where it can be overwhelming to stand in place, chop ingredients, pick up plates, operate & clean blenders/food processors, or move plates and bowls around? Food doesn't only need to be nutrient-rich, it needs to be simple to make and easy to store, reheat, etc. Talking about avoiding microwave cooking whenever is possible is all well and good, but it doesn't necessarily take into consideration that during a fibro flare, its a major accomplishment to walk to the kitchen, open the refrigerator, put a dish in the microwave, and carry it to a table by yourself- you might need to go lay down before something is warmed up in the oven and may not have the energy to stir a pot on the stove.

82 of 83 people found the following review helpful.
GREAT BOOK!
By Ryan Long
GREAT BOOK!!! I am a long time fibromyalgia suffer and have done lots of research over the years on how to manage my symptoms without taking lots of medications. I am also a Registered Nurse that specializes in wellness. This book is spot on with all my personal findings. I wish I had found this in the beginning, it would have saved me so much time and frustration. If you are new to fibro, do yourself a favor and get this book. If you are a long time suffer, get this book! It is life changing. I have had a LONG journey with fibro and I can honestly say, proper nutrition and exercise is the key to managing your symptoms. The book is very informative and will guide you along the way.

17 of 17 people found the following review helpful.
Daily Companion
By Knf53
This book is a wonderful companion to daily life for the Fibromyalgia person. There is so much valuable information to learn and apply that I read small sections over and over again each day. The recipes are easy, taste good and pleasing to my family.
After applying several of the principles, I have finally, after years of trying, lost 5 pounds. That may seem like an insignificant amount but in my life, it is encouragement to keep on. My pain level has decreased, energy level increased, mental attitude is more positive. Thank you Dr. D.!

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Foods that Fight Fibromyalgia: Nutrient-Packed Meals That Increase Energy, Ease Pain, and Move You Towards Recovery, by Deirdre Rawlings PDF
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Foods that Fight Fibromyalgia: Nutrient-Packed Meals That Increase Energy, Ease Pain, and Move You Towards Recovery, by Deirdre Rawlings PDF

Foods that Fight Fibromyalgia: Nutrient-Packed Meals That Increase Energy, Ease Pain, and Move You Towards Recovery, by Deirdre Rawlings PDF

Foods that Fight Fibromyalgia: Nutrient-Packed Meals That Increase Energy, Ease Pain, and Move You Towards Recovery, by Deirdre Rawlings PDF

Foods that Fight Fibromyalgia: Nutrient-Packed Meals That Increase Energy, Ease Pain, and Move You Towards Recovery, by Deirdre Rawlings PDF